mail

Columns

Marching forward with the National Black Justice Coalition

Posted: February 17th, 2017 | Columns, Features, Profiles in Advocacy, Top Story | No Comments

By Ian Morton | Profiles in Advocacy

On Friday, Feb. 10, I had the privilege of participating in the production of the fourth annual Bayard Rustin Civil Rights Honors at the San Diego LGBT Community Center.

Named for civil rights organizer Bayard Rustin — right-hand man to Rev. Martin Luther King, Jr., organizer of the 1963 March on Washington, and gay black man — this event celebrates achievement, advocacy and activism by and for the San Diego black LGBTQ community.

Read More

Are you Type A, B, C or D?

Posted: February 17th, 2017 | Columns, Featured, Life Beyond Therapy | No Comments

By Michael Kimmel | Life Beyond Therapy Haven’t you heard people say, “Oh, I’m such a Type A personality” or “You’re such a Type B person”? High-achieving folks often brag how Type A they are: “Oh, I can’t help it, I’m such a workaholic.” And Type Bs like to remind you how mellow they are. But did you know that there are also Types C and D personalities?

Read More

Assessing Senior Needs — Part 3

Posted: February 17th, 2017 | Columns, Featured, Senior Matters | No Comments

By William E. Kelly | Senior Matters Editor’s note: This is the third of a three-part series. To read the first two, visit tinyurl.com/h3lh3dd and bit.ly/2juv4GA. In parts one and two of this series, we delved into six basic need categories common to all seniors and briefly talked about how the priorities of those needs vary from person to person, due to personal, financial, social and cultural differences, experiences and environments.

Read More

Dipping into our collections

Posted: February 3rd, 2017 | Columns, Featured, Out of the Archives | No Comments

By Lambda Archives Staff | Out of the Archives In a change from our usual reporting on events at Lambda Archives, we are going to mix things up to highlight some of our collections this time. We’ve chosen to highlight a collection that was processed very recently by a volunteer, Caro Vera, who also provided this report on the collection. The Archives is grateful for volunteers including Caro, who make all of what we do possible.

Read More

How to forgive

Posted: February 3rd, 2017 | Columns, Featured, Life Beyond Therapy | No Comments

By Michael Kimmel | Life Beyond Therapy Just in time for Valentine’s Day, that day when many of us remember the men and women who hurt us, broke our hearts or “done us wrong,” I offer you some ideas on how to forgive those who have hurt you. I was inspired to write this after reading Colin Tipping’s terrific book, “Radical Forgiveness.” I’d like to share with you my version of forgiveness, which although is inspired […]

Read More

What love can do

Posted: January 20th, 2017 | Columns, Featured, Profiles in Advocacy | No Comments

By Ian Morton | Profiles in Advocacy With the new year upon us, we set new goals and hopefully some of those goals include ways to strengthen advocacy in the coming year. The San Diego Foundation building, the Malin Burnham Center for Civic Engagement, houses many of the city’s nonprofit foundations and projects — including the foundation at which I work, San Diego Human Dignity Foundation — and it is always an inspirational place to visit. […]

Read More

January is ‘divorce month’

Posted: January 20th, 2017 | Columns, Featured, Life Beyond Therapy | No Comments

By Michael Kimmel | Life Beyond Therapy I didn’t make this up. I was reading a professional journal and this was mentioned in an article on counseling couples. They didn’t explain why, so I did a little research of my own to see if they just put this in the article to get my attention or if there really is some truth to it.

Read More

Assessing senior needs — Part 2

Posted: January 20th, 2017 | Columns, Featured, Senior Matters | No Comments

By William E. Kelly | Senior Matters Symbolically, we each have a set of bricks with which we can build plans for what life as a senior will look like. The rub is that the quality and quantity of our individual brick inventories are not identical. Understanding where our individual strengths and weaknesses lie is absolutely essential to identifying what is possible and what is not.

Read More

Real change

Posted: January 6th, 2017 | Columns, Featured, Life Beyond Therapy | No Comments

By Michael Kimmel

Every year, around this time, clients ask me: How can I make this new year better? How can I make real changes in my life? How can I be less stressed out? Less lonely? Make more money?

I can’t promise answers to all your desires, but I’d like to use this column to suggest how you can make changes that really last, leaving maladaptive old habits behind.

Read More

San Diego a destination for all

Posted: January 6th, 2017 | Back Out With Benny, Columns, Featured | No Comments

By Ben Cartwright

If you are on Facebook, you may have noticed the “Year in Review” feature that users were able to access. The social media platform’s algorithms created a cute little video of your top photos of the year and had some facts about your Facebook usage over the year.

In 2016, I added 299 new friends, reacted to 64,607 posts (be it likes, hearts, wows, sads, or angries) and checked in to 906 places.

Read More

Assessing senior needs

Posted: January 6th, 2017 | Columns, Featured, Senior Matters | No Comments

By William E. Kelly

This is the first of a three-part series about assessing and addressing the needs of seniors.

Part one categorizes the most basic concerns of all adults and provides a list of the “needs categories,” which include income and assets, expenses, housing, health and healthcare, geographic location and support systems.

But first, what is the “aging crisis” we are hearing more about?

Read More

A numb new year?

Posted: December 23rd, 2016 | Columns, Featured, Life Beyond Therapy | No Comments

Life Beyond Therapy | Michael Kimmel Why do we numb ourselves? What is it we don’t want to feel? Is it so bad to “take the edge off”? Of course not, but how do you get there? Do you need something external (drugs, alcohol, sex, shopping) to make you feel better, or is there a way to get there on your own?

Read More

All I want for Christmas is the perfect relationship

Posted: December 9th, 2016 | Columns, Featured, Life Beyond Therapy | No Comments

By Michael Kimmel | Life Beyond Therapy As Christmas nears, many of my single clients want Santa to bring them the “perfect relationship” and leave it under the tree (nicely wrapped, of course). As a psychotherapist, I am happy to play cupid, but I insist on being a cupid based in reality. In this column, I’ll include questions you can ask yourself to increase the likelihood of finding that perfect woman/man under your Christmas tree.

Read More